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作曲 : Mach-Hommy/Conductor Williams
(Verse 1)
Aye, you ever stop to thank your heart for beatin’?
What if you had to stop and think for your lungs to start breathing?
Whole lotta people would be blue in the face.
It’s a marathon, not a sprint for the human race.
Many of us on this planet movin’ at a foolish pace.
Take for granted how the body needs time to rejuvenate. (Wait)
Let me get my power point on, illustrate all the healing properties, that’s ya best real estate.
Only stop to take a break here and there. Runnin’ round through the years, my body saw a lot of wear and tear.
Being solid put a lot of stress on the joints.
Why I get my therapist to massage my pressure points.
From sliding on the hoods of cars, jumpin’ over fences.
Now it’s like every week I go to see my dentist,
allergist, nutritionist, they caught a Zoe interest.
Going for a walk in the sun, is momentous.
(Verse 2)
All this talk of securing bags is hysterical.
You are the bag, you gon’ stay rich if you take care of you. (Word)
Material is not comparable, people stay dripped in designer, but they treat themselves terrible.
It’s ‘effed up, head to toe rockin Fendi.
But when it come time to eat, they go and buy Wendy’s.
Puttin’ trash in ya body, that’s non-friendly
Niggas eat gas station hot dogs in back of Bentley’s.
When social media down, they get the shakes
And become crippled by the pains of migraine headaches
Had to tie my locs off when they was at leg length
And when I cut em off felt like I dropped a dead weight
Lift weights, sleep well, run a lot
Treat ya body like it’s the only one that you got (cause it is)
Say it with me: I am infinite wealth
But it all starts out with loving yourself (that’s what it is)
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