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May I be free from enmity and danger
may I be free from mental sufferings
may I be free from physical sufferings
may I take care of myself happily
May my parents teachers relatives and friends fellow dhammafarers
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
May all yogis
in this compound
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
May all monks in this compound
noive monks laymen and laywomen disciples
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
May our donors of the four supports
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
May our guardian devas
in this monastery
in this place
in this compound
may the guardian devas
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
May all beings all breathing beings
all creatures all individuals
all personalities
may all females all males
all noble ones all worldlings
all deities all humans
all beings from the planes of pains
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
may all beings be free from sufferings
may whatever they have been given not be lost
all beings are owners of their kamma
In the eastern direction
in the western direction
in the northern direction
in the southern direction
in the south-east direction
in the north-west direction
in the north-east direction
in the south-west direction
in the direction below
in the direction above
may all beings all breathing beings
all creatures all individuals
all personalities
may all females all males
all noble ones all worldlings
all deities all humans
all beings from the planes of pains
be free from enmity and danger
be free from mental sufferings
be free from physical sufferings
may they take care of themselves happily
may all beings be free from sufferings
may whatever they have been given not be lost
all beings are owners of their kamma
As far as the highest plane of existence
to as far down as the lowest plane
in the intaile universe
whatever beings that move on earth
may they be free from mental suffering and enmity
may they be free from physical suffering and danger
As far as the highest plane of existence
to as far down as the lowest plane
in the intaile universe
whatever beings that move in the water
may they be free from mental suffering and enmity
may they be free from physical suffering and danger
As far as the highest plane of existence
to as far down as the lowest plane
in the intaile universe
whatever beings that move in the air
may they be free from mental suffering and enmity
may they be free from physical suffering and danger
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